How to Cope with Family During the Holidays workbook provides practical tools and exercises to help you navigate difficult family dynamics and minimize stress during the holiday season. Learn effective communication strategies, boundary-setting techniques, and self-care practices to maintain your peace of mind.
Discover valuable insights and action steps to enhance your relationships with family members. Gain a better understanding of their perspectives, learn conflict resolution skills, and foster more meaningful connections that can last beyond the holidays.
Content:
* 13 pages
* PDF format
* Digital download, not a physical product
This product is for PERSONAL USE ONLY.
This download is for NON-COMMERCIAL use and MAY NOT be forwarded, shared, or sold.
You may also like
-
Holiday Planner
- Regular price
- $15.00 CAD
- Sale price
- $15.00 CAD
- Regular price
-
- Unit price
- per
Sold out -
Healing after Domestic Violence Workbook
- Regular price
- $13.00 CAD
- Sale price
- $13.00 CAD
- Regular price
-
- Unit price
- per
Sold out -
CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
- Regular price
- $16.00 CAD
- Sale price
- $16.00 CAD
- Regular price
-
$19.00 CAD - Unit price
- per
Sold out -
Self Care After Trauma Workbook
- Regular price
- $8.00 CAD
- Sale price
- $8.00 CAD
- Regular price
-
- Unit price
- per
Sold out